Yoga has been a personal journey of self, and a place of salvation for Sue which has provided the foundation to her ever evolving outlook on life.
Sue has been practicing yoga for 25 years. She took her first 200-hour TT at Yoga Passage and continued with other trainings including 200-hours meditation TT, 50-hours Yin/Restorative TT, 50-hours Elders TT, as well as many anatomy, healing based and Trauma Sensitive trainings.
Sue specializes in Hatha Yoga, Yoga for Strength and Alignment, Yin, Restorative, and Therapeutic Yin using Myofascial Release techniques. She delivers a yoga practice using the vehicle of breath, slow and mindful movement to allow her students to find their own way on their path of wellness.