A deep dive into the anatomy of movement. With the use of soft props and back bending benches you will learn about tension lines and movement connections in yoga postures.
Danielle’s workshops are fun and experiential with a balanced combination of explanations and practices. Bring a note pad and pen and wear something warm easy to move in and cozy.
Danielle Pechie has been practicing and teaching yoga for over 30 years. Initially her practice began in Mysore India with Sri K Pattabhi Jois and has since brought her to complete teacher training programs with Richard Freeman ( Ashtanga Yoga ) , John Friend ( Anusara Yoga ) and most recently in 2002, Gert Van LeuWann ( Critical Alignment Yoga and Therapy). With a degree in Athletic Therapy and 3 decades working as a Rolfer, Massage therapist, yoga teacher and athletic therapist her insights into the biomechanics of movement, anatomy, posture and alignment are unparalleled. Danielle is known to be thorough, gentle and demanding of her students… she is believed to have eyes in the back of her head and a sixth sense in regards to balanced movement.
June 5th (1:30 – 3:30pm) $35